How to fix nipple patches during exercise?

The method of using breast patches to fix during exercise can refer to the following steps: Clean the skin: First, clean the breasts, wash away dirt and oil from the skin, and use a towel to wipe away excess moisture. Be careful not to use perfume, lotion and other skin care products on the chest, and keep the skin dry and fresh. Wearing nipple covers: In front of the mirror, hold both ends of the nipple covers and turn the cup upside down. At the desired height, use your fingers to press and stick the edge of the cup onto your chest. Fixed nipple patch: After applying, gently press the two cups with both hands for a few seconds to secure them, and then fasten the buckle in the middle. Adjust position: If you feel uncomfortable or the position is not suitable after applying it, you can gently tear off the nipple patch, adjust the position again, and then apply it again. Use products with good breathability, shaping, and shock resistance: It is recommended to choose products with good breathability, shaping, and shock resistance during exercise, such as shoulder straps, nipple covers, and outer layers made of thick elastic fabric with breathable holes. Wearing at a 45 degree angle: Wear the chest patch at a 45 degree angle, align the front button with the navel, fasten it again, and bring it closer together. Check material: The nipple patch material used during exercise should be suitable for exercise, with good elasticity and breathability to ensure comfort and stability during exercise.